Sweat

Smile

Repeat

Sweat • Smile • Repeat •

I had so much fun at class yesterday, even when I had no idea what I was doing and my legs burned and I was out of breath. Who knew exercising could actually be enjoyable?! So glad you’re running them in Laidley and I’m looking forward to the next one.
— Leonie, Laidley
Yesterday we got on to the topic of training apps and I mentioned that you had made a spreadsheet for me. They genuinely squealed with joy when I showed them what you’d set for my program. They said it was a “textbook perfect program” and they all pulled out their pocket atlases of musculoskeletal movement and nerded over it for a while.
— Alyssa, Ipswich
Your phrases and attitudes have begun to integrate into my classroom, my home, and my conversations with friends and myself! You just have this radiating positive and kind energy that needs to be shared with the world.
— Alicia, Plainland